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October 26, 2025 3 mins

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The ground keeps shifting. Some truths don’t—won’t. In just 5 minutes, this episode hits where it matters.. Truth. Justice. Memory. Not trends. Not fiction. Friction. Because what matters… holds.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
SPEAKER_00 (00:06):
Fill to capacity, where heart, grit, and
irreverent humor collide.
A podcast for people toostubborn to quit and too
creative not to make adifference.

(00:29):
Hi, this is Pat Benin Caza andwelcome to Fill Two Capacity.
Today episode one hundred andtwenty Friction, not fiction the
things that matter.
Some things are older than time.
They run deep in the psyche, andthey endure.

(00:51):
Especially now in the swirl ofbroken norms and vanishing
safeguards.
When it's hard to tell what'sreal, what's right, or who's
paying attention?
But in the churn, somethingsteady remains.
This isn't about politics, it'sabout bedrock.

(01:14):
Truth and justice aren't trendsor ideologies.
They're moral coordinates, deep,stubborn ideals that live in
people, not governments.
When institutions tremble, it'speople who carry those ideals

(01:38):
forward.
Truth is staying awake.
It's saying I saw that whensilence would be easier.
Justice is holding a line evenwhen that line keeps getting
redrawn.
It's the belief that powershould have limits, that people

(02:01):
deserve dignity.
It's not clean, it's notperfect, it's friction.
These ideals endure because wecarry them.
They're lived, not legislated.
They've survived exile, fire,censorship, collapse, crossed

(02:24):
borders, picket lines, and stillsay no to banned books.
They live in the stories we telland the silence we refuse.
Truth and justice outlastsregimes, older than power, older

(02:45):
than fear, not handed down, heldon to.
They are the friction in a worldthat forgets too fast, the quiet
truth that will not yield.
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