Flip The Inner Script
Welcome to Flip the Inner Script — the podcast for female founders who are over their inner critic showing up every time they're ready to scale to bigger things. This is the space for the woman who has built something and still finds herself wondering why success doesn't feel the way she thought it would. If you've ever hit a goal and thought is this it?, you're in the right place. I'm Andrea — life coach, 5x bestselling author, and your expert bestie for all things inner script. I spent ten years on the front lines of crisis and mental health, until a breaking point cracked everything open and led me here. We'll dive deep into inner stories, social conditioning, and self-leadership — and what it actually takes to master being the woman who meets her next level. This is your permission slip to finally flip the script, so you can unlock the success you dream about.
Episodes
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In this episode, Andrea shares the real behind-the-scenes of an eight-week “unlock” where everything started moving faster than it ever has: momentum in business, clearer mindset, sharper decisions, and even releasing 20 pounds after years of feeling frustrated and inflamed. She'll talk about the foundations that made it possible, from returning to personal growth, to gentle breathwor...
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You can be successful on paper and still feel like you’re fumbling behind the scenes. That “rusty” feeling isn’t proof you’re failing. It’s often proof you’re doing something that demands a new level of identity, leadership, and self trust.
We walk through a framework Andrea loves and she also share why getting out of the silo matters so much.
<...
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Andrea is back to the mic with a new name and a clearer purpose: helping ambitious female founders quiet the inner critic and lead themselves through bigger levels. She shares the story behind a three-year hiatus, what burnout looked like in her body, and why mastering the inner script changes how we scale.
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Andrea shares her backstory and the inner work that took her from social services and burnout to leading with more self-trust as a founder. She'll connect childhood conditioning, values, and identity to the real skills it takes to scale a business without letting your inner critic run the show.
• “moderately healed” approach to growth and leadership
• how childhood e...
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Self-belief runs out sometimes, and we refuse to treat that wobble as proof you are not meant for bigger things. We flip the inner script from forced confidence to borrowed belief so you can keep moving while your certainty finds its way back.
If something you heard hit home for you, share it with someone who you think could resonate within you. I'd love for you to subscribe to the show an...
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The truth that not enough people are talking about is that you can build the business. Hit the goal. Check every single box — and still wake up one day and think… why doesn't this feel the way I thought it would?
If that resonates somewhere for you then you're exactly who this podcast is for.
I'm Andrea. A life coach, 5x bestselling author, and your expert bestie for all things i...
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There's so much brewing this year. Brace yourself for a candid conversation about all the things: how it feels to quit my job, the head first dive into creating the life I desire, how I feel about Vanderpump rules and the co-creation of an epic in person event.
Links to share:
Work with Andrea Ready to stop getting in your own way? Book your free 20 minu...
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The amount of self esteem you have an be directly correlated to how much worth and value you feel like you possess. Today I share some easy tips you can implement to give yourself that boost, both in the moment and over time.
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During my postpartum days, I found solace in Emma Howarth's book, A Year of Mystical Thinking, and I couldn't be more excited to have her as my guest on this episode. Imagine improving your life by exploring a different mystical or spiritual practice every month for a year – that is exactly what Emma did, and she shares her incredible journey with us.
We dive into Emma's book and dis...
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Feeling the nostalgia and excitement that summer brings? Join me as I reminisce about my love for spending time in the water, and the fantastic activities I have lined up for this summer with my family. Let's discover how we can make the mundane magical when it comes to living aligned and fulfilled!
Plus, I'll share some tips on creating a summer bucket list that'll make this season unforg...
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On today's episode, we're diving into a chapter from You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself, exploring the negative effects of comparing ourselves to others and our past selves, and how you can break this cycle to improve the way you speak to yourself.
Book your stay at Horizen BnB here, and use code BLISS10 for a 10% discount.
Wor...
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LA has come and gone, but it is leaving behind some pretty epic moments.
What's the story how Andrea met Charlie Hunnam? How exactly did she WIN a trip to LA and what are the ground breaking takeaways. Tune in to find out all the tea!
To learn more about Female Alliance Media and how we are elevating female voices or how we can support your show, visit femalealliancemedia.ca.
Love th...
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For many of us, winter is a time for hibernation and spring means a new in all things. In today's episode, Andrea shares what she has currently been struggling with and how she's using the longer days to reset some of her habits!
Tune in to learn more about the upcoming re-launch of Andrea's coaching program, the Holistic Body Connection and don't miss the chance to work with her 1:1!
...
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After recording this episode, Andrea found out she didn't make the top 10 for this competition. Though disappointed, she's still thrilled to share this experience and knows that there is much to be learned from every opportunity.
To view this speech in video format, click here to watch it on YouTube.
Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the produc...
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As we approach the end of the first quarter, Andrea is checking in with you about those New Year's intentions you set for yourself. Remember those big dreams and goals you wrote down? How are they going?
In this episode, we'll talk about the ups and downs of trying to stick to your goals, and share some tips and tricks for staying accountable.
Whether you're crushing your intentions or struggling t...
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What is the difference between a medium, a psychic and someone who does Reiki and can connect with spirit?
On today's episode, Andrea is talking with Brittany, an Intuitive Mentor from Sprinkle That Sparkle , about her gift, how she uses manifestation in real estate and how we can keep ourselves grounded and protected when we decide to tune into and lean into spirituality.
Spoiler Aler...
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This episode is a bit different than what you're used to, but for some reason Andrea felt compelled to share this with you. We know everyone in our current lives for who they are, but do we really know everything they have been through?
Things we have been through in our past can dictate how we show up in our present and in today's episode, Andrea is sharing a little story to remind you of just th...
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If you're feeling stuck, unable to move forward, not quite like yourself or just in need of a little mindset shift, these 4 steps will be perfect.
On today's episode you'll learn about conquering your thoughts, staying away from negativity and more! Tune in to find out the rest!
Work with Andrea Ready to stop getting in your own way? Book your free 20 minute connection call and let'...
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From her #1 best selling book, You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself, Andrea goes through a chapter and shares with us her thoughts about figuring out your why when it comes to your pursuit of wellness.
Spoiler Alert- things will ALWAYS get hard- but it's your why that will push you through.
Resources we talk about:
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Happy New Year and welcome to 2023! It's that time of year where you are are going to be sold a whole lot of "New Year, New You" messaging and today we are intercepting that with a little more love.
This is the time where we often reflect on what we want our life to look like, it feels like a fresh start, and on today's episode we encourage you to think about it a little bit differently.
We e...
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