Hur ser du på din egen tid? Väcker det dåligt samvete eller möjligheter?
Kanske är det så att det räcker med en lugn stund för att vila från allt brus för att fylla på energidepåerna eller behöver du något annat, något mer? Har du ens tid för egen tid? Tänk om vi skulle schemalägga egen tid i kalendern och varför inte börja just precis idag? Och så pratar vi egoism, altruism och M E R på det.
Varmt välkommen till dagens avsnitt: Vad är egen tid för dig?
Go' lyssning,
Anette & Ulrika
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