Vad ger dig flow?
När vi ger uppmärksamhet och fokus åt det vi tycker ger mening, som vi tycker om, som vi tycker är roligt, som vi är beredda att lägga tid på, oavsett varande eller görande så är det ett aktivt sätt att skapa mer välmående i vardagen. De är också ingredienserna till att hitta flow.
Låt oss gå på flow-jakt den här veckan.
Varmt välkomna till dagens avsnitt,
Anette & Ulrika
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