Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode

Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode

Welcome to another engaging episode of the Fresh Start with Dr. David podcast! Dr. David dives into a lively discussion, offering insights and practical advice on a range of self-improvement topics. Whether you’re interested in grief, boundaries, self-love, self-care, time management, or self-esteem, there’s something valuable for everyone.

Don’t forget to subscribe to the podcast and download all episodes to stay updated and enjoy the convenience of listening on any device. Additionally, explore Dr. David's books on Amazon for further self-improvement guidance: "Sweet Potato Pie for the Spirit, Soul, and Psyche," "Tomato Bisque for the Brain," and "The Nutrient Diet."

Join the free GROW Facebook group for daily empowerment, motivational quotes, and positive affirmations. Tune in now for another inspiring episode and take the first step towards a fresh start with Dr. David!

Episode Transcript

(00:00):
Good afternoon. This is Dr. David back with a Fresh Start with Dr. David podcast.
Glad to have you back. I've got a lively discussion or topic today,
so I'm glad that you've tuned in.
If you haven't done so already, make sure that you check out all of the episodes
that are currently available, including those on grief and boundaries and self-love
and self-care and time management,

(00:22):
self-esteem, and every other topic that we've been covering for the past three seasons.
Make sure if you haven't done so already, go ahead and subscribe.
Click the subscribe button.
Click the button to download all the episodes, and that way you can listen to
them on any device that you have at any point in time.
Without further ado, I'm going to bring you the newest episode.
This is one that's been pre-recorded, but I wanted to go ahead and get it out

(00:44):
to you as soon as possible.
So be sure, if you haven't done so already, subscribe to the podcast, Fresh Start with Dr.
David. it. It's also available on YouTube where you can subscribe there as well.
And in addition, you can also check out my books. The first book,
Sweet Potato Pie for the Spirit, Soul, and Psyche.
That's a tribute to Oprah Winfrey and Super Soul Sundays.

(01:05):
It's my first self-improvement book. It's on Amazon. My second self-improvement
book, Tomato Bisc for the Brain is also on Amazon.
And then finally, my most recent book and my last book, The Nutrient Diet,
which is a two-pronged book that goes through or explains and shares with you
the biochemistry and the metabolism,

(01:27):
the physiology of the things that you put in your body and what happens to them,
and also the psychology of making more mindful eating choices,
allowing you to ignore the food noise that is out there that might disrupt your better habits.
So be sure to check those out. You can also check out my free Facebook groups,

(01:47):
specifically GROW, capital G-R-O-W, all caps.
And it is a free Facebook group where I share empowerment. I share motivational
quotes, positive affirmations, and things of that nature with others.
So without further ado, here's the next episode of the Fresh Start with Dr.
David podcast. Take care.