This episode is all about healing and shadow work. If you’re ready to dive into your healing, feel stuck on your journey, or want to take your healing to the next level, this episode get into all of the what’s, why’s and how’s. We get into what the shadow is, what our programming is, and what healing actually means and looks like, and no, it’s not about toxic positivity. The answers to all of our questions about ourselves: why we react the way we do and why we have specific expectations, attachments, judgments, or triggers, lies within our shadow. We then get into the how, how to access our deeply buried trauma and origins of our programming and heal them.
If you are trying to raise your vibration, align with your contracts, step into your purpose, improve your relationships, and manifest the life you desire, you must face your shadow and do the work to heal.
Find me at www.fringespirit.com to learn more and to join the amazing Fringe Spirit community, check out upcoming events, or book a private session!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!