In this episode of Front Line to Finish Line, we dive into the world of aquatic therapy with leading expert Sarah Wratten. With over 27 years of experience as an aquatic physiotherapist, Sarah brings a wealth of knowledge and passion to the conversation. She shares what aquatic therapy is, how it works, and why it’s such a powerful tool in rehabilitation, from easing pain and improving mobility to supporting recovery across a wide range of conditions.
Sarah has worked across the NHS, private sector, and Ministry of Defence, where she served as Clinical Aquatic Therapy Lead for a decade. She’s treated everyone from individuals with no active movement to elite athletes, and her expertise spans musculoskeletal, neurological, rheumatological, orthopaedic, and sports injuries.
As Chair of the Aquatic Therapy Association for Chartered Physiotherapists (ATACP) and a tutor teaching aquatic therapy in the UK and abroad, Sarah is a true champion of personalised, effective, and enjoyable rehab in the water.
Whether you're a clinician, athlete, or someone on a recovery journey, this episode will leave you with a deeper understanding of how the pool can be a game-changer in rehab.
Pinder Aquatic Physiotherapy - https://www.pinderaquaticphysio.co.uk/aquatic-physiotherapy
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.