Hey Friend! Do you ever feel like hours slip away scrolling social media, binge-watching shows, or checking “just one more thing” — only to end the day feeling scattered, restless, and unmotivated?
In this episode of the Fruition Mindset Podcast, we’re uncovering the hidden cost of distraction and how it robs you of focus, peace, and so much more.
You’ll learn:
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The surprising ways distraction dilutes your impact and drains your energy
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What research says about how much time Americans actually spend on social media and TV (spoiler: it’s more than you think!)
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How constant media consumption impacts mood, motivation, and decision-making
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Practical tips to be more intentional with content consumption
- How people pleasing can distract you from your goals and dreams
If you’re ready to quiet the noise, renew your peace, and refocus on your God-given purpose, this episode is for you.
Let's do this!
Kayla Eggenberger
Fruition Mindset Coaching
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Ready to start your day with purpose? Download Kayla’s free 5-Minute Morning Mindset Routine: fruitionmindset.com/morningmindset
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: www.instagram.com/fruitionmindset
Christian entrepreneur, goal setting, mindset coaching, business alignment, spiritual growth, faith-based productivity, Christian life coach, overcome self-doubt, confidence coaching
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