In this episode I explain why I have been gone for a few months. I discuss the difficulties I have at the end of each year dealing with survivors guilt, PTSD, and anxiety. I explain how setting short term goals assist me in getting through this annual problem. I give a shout out to Dr. Raz and end the show with the farewell "ZOT!" "ZOT!" "ZOT!" and "ROLL TIDE!!!".
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