I’m Furqan Meerza — a chef who worked in some of the world’s top kitchens, including Mugaritz and Noma. Like a lot of chefs, I hit burnout. And I realized I needed a different way to stay connected to food — one that didn’t cost me my health or identity. Fugitive Chefs is a podcast for chefs and food creatives who still love this craft, but need change. Each episode features honest conversations with those who’ve stepped away from the traditional kitchen and into something new — from fermentation and R&D to storytelling, drinks, food culture, and more.
In this episode, Furqan speaks with Lorenzo Tirelli — R&D Manager at Reduced (Copenhagen), a food tech company transforming upcycled ingredients into deeply flavorful, additive-free fermented broths using koji.Lorenzo’s path is anything but linear. He dropped out of pharmaceutical chemistry in Rome, trained in kitchens across Italy, Uruguay, and France, worked in Noma’s fermentation lab, earned a Master’s in Food Innovation &am...
Burnout in kitchens isn’t just about long hours — it’s about losing control of your creativity, your time, and your purpose.
In this solo episode, former Noma and Mugaritz chef Furqan, now R&D chef at the Basque Culinary Center, breaks down why so many cooks hit the wall — and how to take back control of your career.
🎯 You’ll learn:
In this episode, Furqan speaks with Dylan McDonnell — founder & CEO of Foodini, an AI-powered platform fixing one of the most overlooked problems in restaurants: ingredient transparency.
Diagnosed with celiac disease at age 10, Dylan spent years navigating a dining world that wasn’t built for people like him.
Instead of accepting it, he turned that frustration into a company now helping restaurants, stadiums, and foodservice ...
In this solo episode, Furqan shares the moment he realised it was time to walk away from restaurant kitchens and the five signs that tell many chefs the same truth
After years in high-pressure environments including Noma and Mugaritz, Furqan found that passion alone couldn’t survive a system built on exhaustion, repetition, and imbalance.
Today, as an R&D chef at the Basque Culinary Center, he helps chefs build meaningful car...
In this episode, Furqan speaks with David Castro — a former chef turned restaurant consultant and the founder of Food Hub, a restaurant software redefining how kitchens work. After studying gastronomy at the Basque Culinary Center and working at acclaimed restaurants like Pujol in Mexico City and Cocina Hermanos Torres in Barcelona, David saw a pattern that most chefs ignore: Restaurants fail not from lack of passion — but from lac...
In this episode, Furqan speaks with Paul Albert — a French chef turned baker, cheesemaker, and fermentation educator.
After years in fine dining, Paul left restaurant life to explore the living world of microbes. From discovering sourdough in Brazil to teaching fermentation in Paris and volunteering in Nepal, his journey shows how slowing down can open new creative and human possibilities.
They talk about:
Replacing the rush of s...
After 35 episodes of Fugitive Chefs, I’ve spoken with chefs who left the pass — not to quit food, but to redefine what a chef can be.
From R&D labs to classrooms, sustainability projects to storytelling and entrepreneurship — these are the five paths chefs are carving beyond traditional kitchens.
In this special solo episode, I break down what I’ve learned from voices like:
👨🍳 Dan Giusti — from Noma to school food s...
In this episode of Fugitive Chefs, host Furqan sits down with Sormeh, a private chef and supper club host from Iran, whose journey shows that you don’t need a restaurant to create magic through food.
Sormeh’s story begins in her teenage kitchen — where cooking became her safe space and escape — and evolves into building one of Iran’s first supper clubs, introducing a new culture of dining built on intimacy, storytelling, and communi...
On my birthday (October 7), I turn the mic on myself and share the real origin story of Fugitive Chefs.
I grew up in Bombay, studied hospitality because culinary schools didn’t exist, and realized the “chef” track in India was mostly management in a chef’s coat—not cooking. A misread email led me to an internship at Noor (Córdoba), then to Mugaritz where food is built around ideas and philosophy. A full scholarship to MAD Academ...
Julius Persoone, third-generation chocolatier, chef, and creative force behind one of Belgium’s most celebrated chocolate houses—joins Furqan to talk about reimagining what chocolate can be. From growing up in a Michelin-fed pastry family to carving out his own rebellious path, Julius shares how he turned family legacy into a playground for flavor, science, and storytelling.
We explore the dramatic moment when his entire kitchen sta...
In this episode of Fugitive Chefs, host Furqan sits down with Andres Jara, Colombian-born chef and founder of Fava Mole. Andres’ journey moves from his grandmother’s kitchen in Cartagena to running his first catering company at 21, studying at culinary schools across Latin America and Europe, and eventually becoming a farmer, butcher, and head chef in Italy.
What makes his story unique is how he turned a moment of scarcity—no avocad...
Chef Ned Bell—Canadian chef, educator, and founder of Chefs for Oceans joins Furqan to explore how chefs can shape a food system that sustains people and planet. Ned traces his path from classic French apprenticeships and high-pressure brigades to leading kinder, high-expectation teams and front-lining sustainable seafood. We get into Ocean Wise, the 2014 coast-to-coast bike ride that launched Chefs for Oceans, and why North Americ...
In this episode of Fugitive Chefs, Furqan sits down with Max (Maximillian) Bogenmann—former Amass chef and co-founder of Endless Food Co., the team behind THIC, a chocolate made from large-scale brewery side streams. Max traces the leap from New York kitchens to Copenhagen’s Amass, where zero-waste creativity and fermentation shaped his view of food systems. We get into why cacao’s supply chain is cracking (climate volatility, defo...
Summary
In this conversation, Dan Giusti shares his journey from being the head chef at Noma to founding Brigade, an organization focused on improving institutional food service. He discusses the importance of learning to cook, the challenges of managing older staff, and the misconceptions surrounding culinary school. Dan emphasizes the need for chefs in institutional settings and the value they bring to improving food quality. He a...
In this conversation, Furqan and Imrun Texeira discuss the evolution of culinary careers, the importance of hands-on experience in culinary education, and the transition from traditional restaurant roles to innovative positions in the food industry.
They explore the significance of mentorship, networking, and international experiences in shaping culinary professionals. The podcast serves as a platform for sharing insights and stori...
In this engaging conversation, Sandhya Kumar shares her unique journey from a traditional culinary background to becoming a food designer and R&D leader at the Future Food Institute. She discusses her early experiences in the hotel industry, the challenges she faced, and how her passion for food led her to explore food styling and film production. Sandhya emphasizes the importance of sustainability and regenerative practices in...
In this conversation, Nick Chindamo (@nickofnorth) shares his journey from traditional restaurant cooking to foraging and educating others about sustainable food practices. He emphasizes the importance of finding purpose in one's culinary career, the philosophy behind foraging, and the need to connect with nature. Nick discusses his daily life as a forager and educator, the challenges of navigating regulations, and his communit...
In this episode of Fugitive Chefs, Furqan sits down with Curro Polo, a former fine-dining chef who traded Michelin kitchens for microbes. From his early days at Mugaritz to brewing kombucha at Harvard, Curro unpacks a journey that spans hospitality, science, and the search for purpose.
They dive into his passion for fermentation, what led him to pursue a PhD, and how his current research is building predictive models for flavor. Alo...
What happens when a chef walks away from the traditional kitchen and builds something entirely his own?
In this episode, we speak with Eddie Shepherd, the self-taught, plant-based chef behind The Walled Gardens—a solo tasting menu experience run from the ground floor of his home in Manchester.
From his early days as a philosophy student and dishwasher to pioneering a new model for modern fine dining, Eddie opens up about creativity,...
In this episode of Fugitive Chefs, we speak with Frederik Jensen — a former fine-dining chef who left the restaurant world to tackle the food system from the inside out.
From working in Michelin-starred kitchens in Copenhagen, Shanghai, and Tokyo, to co-founding the food innovation powerhouse Chew, Frederik has now launched Nutrumami (https://www.nutrumami.com/) — a company focused on creating clean-label, multifunctional ingredient...
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