FULFILLMENT IN FAITH

In this episode I’m thrilled to welcome fellow Canadians Diana and Jon Benitez, lovingly known as “Dijon.” Diana and Jon have an inspiring story of partnership in life and business, beginning with their venture into real estate investing in 2019. They share openly about the challenges they faced while building a business together, from navigating frequent conflicts to dealing with patterns of avoidance that impacted their connectio...

I had the honor of speaking with Tomeka Jones, a woman whose story of resilience and transformation will inspire you. Tomeka shared her journey, from her humble beginnings in a small town in South Carolina to her 23-year career in the military, where she transitioned through various branches and roles before retiring as a nurse in 2022. One pivotal question, "Who are you?" sparked her path to self-discovery and healing, as she navi...

In this episode, I sat down with the incredible Darla Ridilla, a certified somatic trauma-informed coach who has journeyed through some of life’s toughest challenges. Darla opened up about her difficult childhood, growing up in a dysfunctional home with an abusive father and an emotionally unavailable mother. Her early experiences shaped her adulthood, leading her into emotionally unavailable relationships. Despite these hardships,...

I had the pleasure of welcoming the incredibly brave and inspiring Malorie Avaline to the show. Malorie opens up about her ongoing journey of self-discovery and transformation, touching on the challenges of navigating a painful divorce and recently coming out as bisexual. From childhood trauma to struggles with substance abuse, Malorie’s story is one of deep resilience and the courage to embrace her true self, despite societal and ...

Today I am joined by Jacqueline Francis, a brilliant self-image and mindset coach from Ontario, Canada. We first met through Diamond Academy, and today we dive into her transformative journey from working as a probation officer to becoming an entrepreneur. Jacqueline shares how, after the birth of her second child, she felt a deep yearning for more in life—something she initially suppressed. Her family's venture into real estate in...

In this inspiring episode, I sit down with the incredible Jennifer Watson, a high-performing athlete turned healer and coach. Our conversation dives deep into her personal journey of overcoming depression and anxiety, which led her to transition from being a physical therapist to a holistic healer. Jennifer shares how crucial it is to heal oneself mentally, emotionally, and spiritually to be able to serve others effectively. Her jo...

I’m excited to welcome the incredible Amy Attridge. From the moment I met her, I knew she had something truly special to share. Amy opens up about growing up in Quincy, Washington, in a strict Mormon household, where she balanced her love for sports and music. She shares the powerful moment when her daughter made her realize it was time for a change in her lifestyle, sparking a journey that led her to become a personal trainer and,...

Looking to understand betrayal recovery? I had the pleasure of interviewing Vanessa Cardenas, a betrayal recovery specialist with an incredible story of resilience and healing. Vanessa shared her deeply personal experience of betrayal, starting with the moment her husband confessed he had met someone else. This devastating moment triggered not only an emotional collapse but also brought up unresolved feelings from her childhood. Va...

In this episode, I had the pleasure of sitting down with Julie D'Ann, a TEDx speaker, transformational life coach, and International Best Selling Author. Julie's story is incredibly inspiring. She opened up about the discovery of her husband’s affair, which turned her life upside down and led her to start over in a new job and state. We talked about her journey of healing after divorce and how she found strength through self-growth...

In this episode, I enjoyed chatting with the truly inspiring Karen Bonet Natraj. Karen shared her early life growing up in a toxic family environment, a pivotal moment in her life was leaving an abusive relationship, which led her to Arizona with her three children. There, she began focusing on self-care and self-discovery.

Karen discovered her love for cycling through a 150-mile bike ride for the MS Society in honor of her mother. ...

Today I have the pleasure of welcoming our guest Lorraine Whyte to Fulfillment in Faith podcast. Lorraine Whyte, a Canadian nurse living in the U.S., shared her journey from Toronto to North Carolina, detailing her experiences with lateral violence in nursing. She highlighted the challenges faced by travel nurses, including being given high-acuity patients and being treated differently. Lorraine recounted a devastating experience w...

On today’s episode Tanisha and I shared our personal experiences with childhood trauma and how we overcame it through vulnerability and sharing our stories. We emphasized the importance of seeking help and support to overcome trauma and delved into topics like manifesting and personal growth. Tanisha opened up about surviving childhood trauma, including a near-fatal accident and sexual assault, and how she coped using mental strate...

In this compelling episode of "Fulfillment In Faith," Shannan engages in a heartfelt conversation with Dr. Rani Thanacoody, the visionary entrepreneur and founder of AmazingYou.

Dr. Thanacoody shares her profound personal journey, revealing how she overcame childhood trauma and sexual abuse through the transformative power of self-love and forgiveness. The episode delves into the impact of trauma and bullying, underscoring the cruci...

Are You Living Your Best Life? Today I explore the concept of living your best life. I ask listeners to reflect on whether they are truly living with joy and purpose or just going through the motions in daily routines. I emphasize the importance of financial freedom, pursuing passions, and surrounding oneself with supportive people as keys to a fulfilling life.

I also discuss the dangers of living inauthentically to please others, w...

In this compelling episode, we welcome Elaine Lindsay. Elaine is a transformational speaker, author, and podcaster who has dedicated her life to breaking the silence surrounding suicide, mental health, and personal transformation. Elaine shares her powerful journey from deep grief and self-destruction to awakening and embracing life fully. Her story is one of resilience, hope, and the relentless pursuit of understanding and healing...

In today's episode, we explore overcoming self-doubt and past traumas to find inner peace, featuring host Shannan Mondor and guest Aideen Ni Riada. Aideen shares how she conquered limiting beliefs through NLP and spiritual practices, highlighting the importance of self-love and acceptance. They also discuss the impact of language on identity, the importance of positive language and supportive relationships in building resilience. T...

Welcome to another inspiring episode of Fulfillment in Faith with your host, Shannan Mondor. Today, she explores the profound impact of transformational mentorship. Shannan shares her journey from addiction, mental illness, and loss to healing and empowerment, thanks to mentors like Wayne Dyer, Deepak Chopra, and Louise Hay. She defines a transformational mentor as someone who uses their life experiences, from trauma to triumph, to...

In today’s episode, Shannan Mondor interviews Jeff Higgins, who addresses stress, anxiety, and depression in both personal and professional settings. Jeff shares his journey through personal tragedy and lessons learned, highlighting the significant impact of mental health struggles on American businesses. He discusses innovative solutions from his company, such as employing a chaplain, a mental wellness coach, and a "Dream Manager"...

In this episode of the Fulfillment in Faith podcast, Shannan Mondor is joined by Jon Emery, whose life story is a powerful testament to resilience and self-discovery. After losing a 20-year job and navigating a divorce, Jon embarked on a transformative journey that led him to embrace authenticity and a profound desire to connect with others. This quest inspired him to create the "Life's Checkmark" podcast, offering solace and under...