Primeiro apresentadora e atriz, agora criativa e criadora de conteúdos. Foi para Londres com 21 anos à procura do sonho, mas evoluiu depois para a escrita e fotografia. É agora no Instagram que expõe a sua criatividade. Catarina Mira fala-nos sobre a forma como a confiança a influenciou, os vários trabalhos que teve e o que aprendeu, ser feliz em caminhos alternativos, o desprendimento do ego, o filho Wolf e o parto intimista que fez em casa, o amor pelo marido Martin e o processo de depressão, a importância da terapia de casal, do instinto e de treinar o cérebro para o lado positivo.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!