A 2023 study from Common Sense Media found that teens spend an average of 7 hours and 22 minutes daily on screens, with social media being one of the biggest contributors.
Social media is one of the biggest contributors to teen mental health issues and it only continues to grow.
So how do we as parents, educators and as responsible role models actually limit the amount of screen-time our kids have and also how do we use it as a positive influence rather than a negative influence.
This episode explains how big the problem is, what is contributing to poor mental health and practical solutions to manage it.
Download our ‘Teen Tech Toolkit’ to navigate modern digital world with confidence;
Website; www.fulltribefitness.com.au
Instagram; @generationgettoit & @fulltribefitness
Personal Instagram; @jordanpickard__
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.