You’re tired of the fights at mealtime. And you don’t feel good about serving plain pasta with butter again. But you also don’t want to argue every time you sit down to eat. Why is it so hard to get children to eat nutritious meals?
In today’s episode, Dr. Vieira dives into your preschooler’s eating behaviors and the many tricky decisions parents have to make at mealtimes. Like whether you should force your child to sit at the table until they’ve finished, and whether or not bribing or rewarding with food is okay.
And toward the end of each episode, Dr. Vieira answers questions from parents just like you. Today’s questions cover topics like food refusal and fixations on sweets.
Tune in and don’t forget to subscribe so you never miss an episode!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!