Barbara O’Neill I’ve brought back on one of my mentors since I’ve been in the nutrition industry and started following her over a decade ago, and again I’ll mention as I did last time, she is touted as "The most brilliant health teachers of our time".
She’s a remarkable naturopath, nutritionist, author and educator and has hundreds of different lectures on YouTube that she publishes as part of her wellness retreats that she hosts and teaches at all over the globe.
So with as busy as this lady is lets get right down to topic of this episode, women’s hormone health and we touch on children’s health a bit too.
Want to attend a LIVE retreat with Barb? Or learn more about her? http://www.Mistymountain.com.
http://www.barbhealth.com Get her book here: https://mistymountainusa.com/products/self-heal-by-design-book
If you want someone to walk along with you and navigate your fat loss with you, please reach out to me for a free 15 minute discovery call by emailing getfitwithjodelle@gmail.com
and let's build a personalized approach your body's specific needs.
Whether it's nutrition, hormones, environment, or daily stress - we will address your unique needs and get you results in as little as 2 weeks.
Rate for consulting are affordable and packages are available.
Again reach out to me at getfitwithjodelle@gmail.com
Thanks to our show sponsors:
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