Hey, Hi, Happy New Year!
It's been a while my friend, I hope this episode finds you well. I'll be honest that between the Holidays and getting hit with a 3 week sickness, I found it very hard to show up for much else. But here we are, in a New Year, and I am excited to be chatting with guys.
I guess I had much to chat with you about in this longer episode, but I promise it will encourage you and give you some practical and relatable advice to enter this New Year. If you'd like to jump right into the episode and skip the catch up portion then jump ahead about 19 minutes into the episode.
In this episode we cover:
- How to approach the New Year with intention setting and what you want to focus on.
- Recap and takeaways from our 2023. Things I learned
- How to tackle 2024 and embrace all that is to come as well as sharing some of my new focuses and intentions.
May you be blessed by this episode,
Gabby
If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast.
Email me with topic ideas at gabby.flater@getrootedinhealth.com
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Website - Rooted In Health, LLC
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