Hi Friend!
How many times have you finally gotten to that "something" that you had been putting off and wondered why you waited so long?? It wasn't that hard and it didn't take as long as you made it up in your mind to be. Cue *palm to face* What if you could stop living like that and be free from your excuses and fears?!
So often we get in our own way and make up all these stories and lies that keep us from going after what we want to achieve. This episode is meant to encourage you and hopefully light a fire within you to start making the necessary changes for growth. There's no point in living every day feeling guilty about what you didn't get to. That weight eventually becomes too much to bear and you have a breakdown. Let's avoid the breakdowns, the guilt, the stress, the excuses and learn to actually navigate your thoughts and start having breakthroughs by starting to take a small step in the right direction when you say "yes" to that thing.
Blessings of Health and Happiness,
Gabby
If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast.
Email me with topic ideas at gabby.flater@getrootedinhealth.com
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Website - Rooted In Health, LLC
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