#5 The fear of change and learning how to deal with uncertainty

Until about ten years ago it was very difficult for me to deal with stress and anxiety, especially as an entrepreneur who knew how useful it can be to take more risks and worry less. That’s why I’m so glad I’ve taught myself how to deal with it much better. 

One of the things that helped me to get here was overcoming my fear of change, and especially learning to deal with uncertainty. As soon as something used to be uncertain for me, I began to stress and become anxious. And it wasn’t just the big things; small changes and uncertainties could throw me off completely too!

There’s no comparison between how anxious and uncomfortable I used to feel just thinking about change, and how I actually enjoy it now because I know that change equals growth, improvement, progress, moving towards your full potential. Without embracing change, I would not be where I am today and I would not feel as happy and successful as I do. 

That’s what I talk about in this episode. What the fear of change and uncertainty actually is, how you can deal with it and how you can learn to let go of control in order to grow.

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