In this episode, I’m diving into something I’m super passionate about—the *truth* behind the US food industry’s toxicity and the eye-opening details from a recent Senate hearing on nutrition. Let’s get real: the constant push for supplements and consumer-driven health solutions is NOT the answer. I’ll be breaking down why self-advocacy and understanding where your food comes from is more important than ever. We’ll chat about the beauty of seasonal eating, why supporting your local farmers is a game-changer, and the shocking lack of regulation in the supplement industry. This episode is all about empowering YOU to rethink your relationship with food and health. Ready to take control of what’s on your plate and say goodbye to the noise of consumerism? Let’s do this! If we're not connected on Instagram, let's make that happen TODAY! Find me @getas.digest Want to join a community of wellness warriors just like YOU? Join Geta's Gut Health today! We can't wait to welcome you.
The #1 thing people tell me is... ...that they know gut health is the key to their overall health, but are discouraged by their lack of practical knowledge to make a difference in their gut health. This is why I've compiled my best gut health trainings in one place for you to learn from, FOR FREE. Snag access to this FREE gut health training library here.
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