In this episode, we are joined by our friend, the incredible, Josh Donaldson, CEO/Founder of the non-profit aimed at de-stigmatizing Mental Health called, "When The Music Stops".
Things we discuss:
-"When The Music Stops", powerful message & efforts in suicide prevention
- Our own past struggles with mental health and the steps we took to get better
- The deep meaning of life and how to be there for someone
- The tools that help in feeling better
- The importance of being kind, teamwork, and imagination
You don't wanna miss this episode!
Join us and Let's have fun getting mental!
To learn more about Brenda visit her website:
https://www.BrendaSaraiZuniga.com
Instagram: https://www.instagram.com/OfficialBrendaZ
https://www.instagram.com/gettingmentalpod
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To learn more about Josh Donaldson & "When The Music Stops" follow on IG:
https://www.instagram.com/WhenTheMusicStops
Thank you for Getting Mental with us! :)
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