Episode 56: Sends **Margaret continues to talk about her Foundation Skills - Sends. Forward = straight line sends "Go!", obstacle sends various names, cross body "Get it" sends and lateral sends "Out." Multiple videos to help you understand: At minute 1:26 Target plate introduction: https://youtu.be/JnIwEXLQ3y8 Opposing motion with targets: https://youtu.be/Sky76mTq0CA
One step sends - experiment with Eli: https://youtu.be/E1XD9q3o1oI One step sends with more instruction: https://youtube.com/shorts/9gh0NiBw_2E Get it - https://youtube.com/shorts/YpYWb2DC0pc Lateral sends - two target training part 2: https://youtu.be/0Yw-MIWTyWQ
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Dateline NBC
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.