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July 7, 2025 51 mins

In this episode, Justin and Robbie discuss their upcoming participation in the Cowboy 200, share personal life updates, and reflect on their running experiences. They delve into the challenges of ultra running, the importance of mental resilience, and the journey of sobriety. The conversation also touches on elite runners and their ability to handle suffering, as well as the pressures of major races like Western States. Additionally, they share insights on home renovations and the balance of life and running.

00:00Introduction and Upcoming Guests 03:17Cowboy 200 Race Preview 06:00Life Updates and Recent Adventures 11:28Sober Journey and Personal Growth 22:21Running with Intention and Music 24:53Exploring the Wild Ride of Fantasy Literature 27:32Fitness Journeys: Cycling and Running Adventures 30:10Home Renovation Chronicles: The DIY Experience 34:41The Pressure of Elite Ultra Running 43:32The Balance of Suffering in Ultra Running 56:21Red Sunset Mountain Background Thanks for Watching Youtube Outro .mp4

 

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