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September 20, 2025 37 mins

Sheri Betts is a certified leadership coach, organizational development expert, and the author of “The ABCs of Self-Care.” Sheri works with high-performing women who seem to be absolutely crushing it, but behind the scenes, they’re running on empty. Sheri helps her clients build the internal infrastructure needed to sustain success, without sacrificing their health, identity, or sanity. Sheri’s approach isn’t trendy or performative. It’s A-to-Z actionable, built for every overextended woman who’s tired of wearing burnout like a badge of honor. To help people who want to prevent or recover from burnout, Sheri is launching her online course “How to be a Badass Without Being Burned Out.” 

September is Self-Care Awareness Month, a great time to remember that prioritizing self-care is key to maintaining optimal mental and physical health. Self-Care isn't selfish, it's essential!

 

GIFTS and CONNECTIONS

Download Sheri’s gift “Preventing Burnout Checklist” at www.abcsofselfcare.com/preventburnout 

Sign up for Sheri’s email list on www.abcsofselfcare.com  for updates on her upcoming online course “How to be a Badass Without Being Burned Out.

Connect with Sheri on LinkedIn  https://www.linkedin.com/in/sheribetts/

Connect with Sheri on Instagram https://www.instagram.com/abcs_of_self_care/

Email Sheri at Info@abcsofselfcare.com  with questions or inquiries.

 

www.abcsofselfcare.com 

https://www.linkedin.com/in/sheribetts/

Info@abcsofselfcare.com

https://www.instagram.com/abcs_of_self_care/

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