Grassroots Matters Podcast
Join us for insightful interviews with experts, enthusiasts, and collaborators in the world of nutrition and holistic wellness. Grassland Nutrition presents the Grassroots Nutrition Podcast, where we explore the roots of health and well-being from the ground up. Discover actionable tips, inspiring stories, and the latest trends in nutrition, all aimed at helping you achieve your health goals.
Episodes
In this episode, we sit down with Wayne Ahrens, co-founder of Smallfry Wines in the heart of Vine Vale, Barossa Valley. Wayne is a third-generation farmer, viticulturist, and storyteller who takes us deep into the world of biodynamic farming, natural wine production, and the soulful connection between land, vine, and community.
We explore how Wayne's commitment to regenerative practices, minimal intervention, and ancient wisdom res...
In this episode, I chat with Rebekah Heishman from Tailored Keto Health about her transformative journey with a meat-based diet. A devoted mother and passionate health coach, Rebekah shares how she balances wellness, motherhood, and community. She dives into managing histamine sensitivity through whole-food nutrition, enhancing vitality with circadian practices, and optimizing fitness with red light therapy. With faith as her found...
In this episode, I sit down with Enrico Isiaello of P&A Organic Meats, a second-generation butcher passionate about organic food and holistic health. We discuss his journey into organic certification, the role of homeopathy in his approach to wellness, and his long-standing collaboration with Grassland Nutrition. Enrico shares insights on the demand for pure, nutrient-dense foods, the challenges of maintaining organic integrity...
🌟 Recharge Your Health Naturally! 🌿 Join us for an inspiring conversation with Dr. Carolyn Harris, with a specialist interest in mitochondrial research at Thrive Family Practice, and Olaf Sorensen, strength trainer and son of the co-founders of Grassland Nutrition. Together, they explore transformative natural health protocols that recharge your body from the inside out. 🧬✨
From the science of mitochondrial research to practical...
In this episode, we delve into the transformative power of red light therapy with Michael Liner, a leading expert in photobiomodulation (PBM). 🌟 Michael works with doctors, specialists, and allied health professionals to introduce cutting-edge clinical and at-home PBM devices to individuals seeking real health solutions.
✨ Discover how red light therapy can:
- ✅ Manage chronic pain
- 🧠 Enhance gut-brain health
- 💪 Support optimal...
Meet Alistair McKenzie, an adventurous soul whose life revolves around the sea and self-reliance. A big wave surfer, saturation diver, and offshore sailor, Alistair has always prioritized health as a cornerstone of his demanding lifestyle. Discovering Grassland Nutrition’s beef organ and kelp products through P & A Organic Meats in Adelaide, he began with capsules and now includes beef suet and organ snacks in his routine. The ...
We had the pleasure of chatting to Dr. Carolyn Harris, a GP with a difference. Bringing 34 years of experience and a relentless curiosity for uncovering the root causes of chronic conditions, Dr. Harris has honed in on the crucial roles of insulin resistance, inflammation, and nutrient deficiencies. Through precision-based, mitochondria-focused care, she empowers patients to take charge of their health by restoring natural energy p...
#012 Dani, founder of The HA Society, empowers women to reclaim their health and fertility naturally
In this episode, I, Sally from Grassland Nutrition, sit down with Dani Sheriff, CEO and founder of The HA Society.
Dani shares her journey and expertise in helping women regain their menstrual cycles, improve fertility, and achieve optimal health through holistic approaches. We dive into topics like the importance of nutrient-dense whole foods, effective strength training, and the role of circadian rhythms in restoring balance and ...
In this episode, strength trainer Olaf Sorensen, son of Grassland Nutrition's co-founders, shares how training muscles to fatigue and optimizing circadian health fuels his vitality. From ultra-marathon running to embracing whole food nutrition and harnessing the power of light for optimal health, Olaf’s journey offers valuable insights into holistic well-being. Discover how Grassland Nutrition plays a role in his approach, and lear...
Today we are chatting to Abhaya, a circadian health inventor and innovator. Listen to Abhaya's return to health story and how this inspired him to create an environment free from chemicals. Abhaya is poised to launch his book that details this journey and is offering retreats to those seeking a simple, outdoor enriched existence free from synthetics.
LINKS
Follow @LuckySheepOutdoorGear on Facebook
In today’s episode we are joined by Becky Niles, a healing life coach, who works with clients so they can live a life of power, presence, and purpose; tackling their individualised health challenges, healing from the inside out.
Listen in as Becky emphasizes how turning away from conventional diets and embracing whole food diet plans like keto helped her regain her health. Discover more about her innovative approach towards food, h...
In this riveting episode of "Grassroots Matters," Sally, our host, introduces us to the awe-inspiring saga of Scotty Scheller. From a former professional hockey player to a content creator, influencer, and life coach, Scotty's life-story is an embodiment of resilience, determination, and personal evolution.
We follow Scotty's journey as he combats a potentially career-ending injury and descends into a tumultuous phase of depression...
Join host Sally in this episode of "Grassroots Matters" as she talks to Peter Defty who has pioneered a hugely successful optimised fat metabolism (OFM) program for athletes. Join us for a deep dive into the science and the results he has seen in 1000s of high performing athletes.
Join host Sally on 'Grassroots Matters' as co-founder Kel from Grassland Nutrition discusses the evolution from beef organ to kelp nutrition, and why we'll keep blending kelp for added immunity
Join host Sally in this episode of "Grassroots Matters" as she talks to Pablo, who took matters into his own hands by switching to a carnivore based diet when he was informed he had months to live following a GB4 diagnosis. Pablo's journey through cancer is documented well in other podcasts. This is of particular note, with Anthony Chafee https://www.youtube.com/watch?v=6QFYGQzaozA. You can also support Pablo through his patreon ht...
Join host Sally in this episode of "Grassroots Matters" as she talks to Andrew of OBE Organic who talks about their heritage as Australia’s first and oldest organic beef exporter. Learn about our like-minded ethical working practices as well as customer trends
Join host Sally in this episode of "Grassroots Matters" as she talks to Allison aka @the.glamorous.carnivore who is healing from Celiac Disease, Hashimoto's, Psoriasis and Alopecia and in her fascinating road back to health story, recently celebrated her one year ‘carniversary’.
Join host Sally in this episode of "Grassroots Matters" as she talks to Bryan from @karmonyfitness, head performance coach, and ex Crows and SANFL player. Discover how beef liver nutrition and kelp can contribute to improving gut health, and how challenging the status quo and adhering to basic principles can radically change your health. Tune in to learn about Bryan’s journey to optimal health!
In today’s episode we are joined by Britni from Nourishing Nelli a renowned functional nutritionist, who shares delicious and healthy recipes made from nourishing whole food ingredients, coming as close to nature as possible. LINKS Watch on YouTube Follow @nourishingnelli on IG - Follow @grassland_nutrition on IG Follow @GrasslandNutrition on Facebook CREDITS Host: Sally Tutill Digital Editor: Simon Saunders
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