My job as a Productivity Coach is to help business owners like you find (and actually do!) the actions that are most high-value for you in your life and business.
In this episode, I’m sharing one of my highest-value daily actions: My failure-free meditation practice.
Listen as I share exactly how I’ve implemented this habit to help me feel more calm, grounded, clear, peaceful, and productive. If you give this meditation a go, or if you want to share what your daily high-value actions are, shoot me a message on Instagram: @piquecoaching. And if you're looking to experience more calm in your workday, join me live for:
The How To Have A Calm Workday workshop
Wednesday, February 15th at 1pm ET
Register at bit.ly/calmworkday
Cost is $50 and includes the $27 Guide for How to Get Into a Deep Work State in 15 Minutes as a bonus
See you at the live, interactive workshop.
MENTIONED IN THE EPISODE —
How to Have a Calm Workday Workshop
Stress Less, Accomplish More by Emily Fletcher
EP. 31 Half-Finished to Done Client Story: Jaime Ellis
LET'S GET SOCIAL —
Cristina Roman, Productivity Coach for Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.