This one is for the parents who are struggling to balance their work with their role as a parent—especially when their kid or teen is having a hard time.
This is something that comes up with my clients all the time, so when I met Ashley Jangro, I knew I needed to have her on the podcast as a guest expert on this topic.
Listen in as Ashley and I discuss:
- What to do when it feels like your productivity is affected by your kids
- How to start with your own mental health, before helping your child with theirs
- Letting your kids see you make mistakes and talking through that
- Evaluating the prescribed “shoulds” you have for your kids and yourself
- How to be okay when your kid is not okay
- How to differentiate between constructive and destructive actions in your relationship with your kid
- A process to walk yourself through when you are experiencing an intense situation with your kid
- How taking the time to process your own emotions isn’t a time waster; it’s the best possible use of your time
- Recommendations for a parent who needs to self-soothe
- How to get back into work when you or your kid is struggling
GUEST CONTACT —
Ashley Jangro, Certified Life Coach
YouTube: Ashley Jangro Coaching
Website: https://AshleyJangroCoaching.com
MENTIONED IN THE EPISODE —
LET'S GET SOCIAL —
Cristina Roman, Productivity Coach for Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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