All Episodes

November 18, 2025 20 mins

Burned out?  Disappointed about your productivity at home and at school?  I think a lot of happiness is about adjusting expectations.  At first that may seem like terrible news but it is great news!  I'm here to show you how I structure a typical week and set reasonable expectations for work and home.

The best thank you I can receive for the book or the podcast is a positive review.  Thank you for listening and reading!

How to leave a review on Apple podcasts

How to leave a book review on Amazon

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Bobby Bones Show

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.