In this episode of the Healing Sucks podcast, host Jackey Hall and life coach Kerry discuss the often overlooked silent pains associated with toxic relationships, particularly those involving narcissism. They explore the subtle forms of emotional and psychological abuse, the impact of inconsistency and control, and the complexities of trauma bonding. Through personal anecdotes and professional insights, they emphasize the importance of self-awareness, recognizing red flags, and the journey toward healing and self-love. In this conversation, Kerry Life Coach and Jackey Hall delve into the complexities of toxic relationships, the emotional toll they take, and the importance of creating a safety toolkit. They discuss the significance of understanding triggers, the journey to healthy relationships, and the empowerment that comes from self-care. The dialogue emphasizes the value of sharing personal stories to help others and the necessity of letting go of toxic influences in one's life. Ultimately, the conversation is a call to action for listeners to prioritize their well-being and seek healing.
WHERE CAN I FIND KERRY:
IG- https://www.instagram.com/kerrylifecoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TIKTOK: https://www.tiktok.com/@kerrylifecoach?is_from_webapp=1&sender_device=pc
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