In episode 270 of The Real Food Reel Elly & I teach how you how to nourish your immune system for not only our immediate situation, but the longer term. We start with the basics of real food and then explore key ingredients including raw garlic, vitamin C, vitamin D, zinc, olive leaf extract, andrographis and medicinal mushrooms. You will also learn the role of the nervous system, exactly what Harvard University are prescribing for everyone impacted by our current global pandemic and so much more.
Show Notes:
Melrose Vitamin C: https://thenaturalnutritionist.com.au/store/gut-health/melrose-vitamin-c-bioflavonoids-100g/
SuperFeast: bit.ly/TNN_SF Enter the code TNN10 for 10% off!
Shoku Iku: https://shokuikuaustralia.com
Follow TNN online:
Facebook – The Natural Nutritionist
Instagram – @thenaturalnutritionist
Twitter – @natnutritionist
Contact TNN here – https://thenaturalnutritionist.com.au/contact/
Book your complimentary 15-minute consultation with TNN here: bit.ly/tnnonline
Follow Elly online:
Instagram – @nutritionelly
Click below to download transcript:
The post RFR 270: Nourishing Your Immune System with Steph Lowe & Elly McLean appeared first on The Wellness Couch.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.