In today’s episode of The Real Food Reel we speak with Tom Cronin, founder of The Stillness Project and Vedic meditation teacher. Tom’s mission is to inspire one billion people to meditate daily and achieve stillness. You will learn about Tom’s new project, The Portal, a film that follows six real life stories that all overcome trauma, anxiety, depression and PTSD using a simple yet powerful technique. This is an incredible episode that will inspire you to find the time to be still and consider the question, what does the planet look like if we all did this?
Follow Tom online: https://www.tomcronin.com
Watch The Portal: https://entertheportal.com
Buy the book: https://entertheportal.com/book/
Click below to download transcript:
The post RFR 271: Finding Stillness Amongst the Chaos with Tom Cronin appeared first on The Wellness Couch.
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