All Episodes

August 20, 2024 19 mins

Hey mama!

In this episode of Healthier Habits Mama,  I tackle the essential topic of balancing work and school with effective time management tips. Joy shares practical strategies to help busy work-at-home moms manage their time better, reduce stress, and maintain a sense of balance as the new school year begins. Discover how to create a daily schedule, set realistic goals, establish a morning routine, and more, all while making time for self-care.

Key Takeaways:

  1. Create a Daily Schedule
  2. Set Realistic Goals
  3. Establish a Morning Routine
  4. Create a Dedicated Workspace
  5. Use Productivity Tools
  6. Delegate and Outsource
  7. Practice Self-Care

 

Thank you for tuning in to this episode of "Healthier Habts Mama.  If you found these tips helpful, please subscribe, rate, and leave a review. Join me next week as I discuss tips for Creating a Calm and Efficient Morning Routine for Your Family.  Until then, have a great week and take care!

 

 Where you can find me:

Email sign up: https://bit.ly/mamainsiderlist

Waitlist for Coaching Program

Email: podcast@healthierhabitsmama.com

Website: https://healthierhabitsmama.com/

Disclaimer

I hope you find some golden nuggets in these episodes.

I would love it if you would leave me a 5 star review on Apple podcast or wherever you listen so other mamas can find me easier. So please take a minute to do that.  I would greatly appreciate it.

Be well and be Blessed,

Joy, Healthier Habits Mama

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.