In this powerful episode of The Healthy Habits 180 Podcast, holistic wellness coach LaDawn Hickman explores the often overlooked connection between physical health and God-given purpose.
Speaking directly to women of faith over 40, LaDawn shares why honoring the body isn’t just about weight loss or appearance—it’s about intentional stewardship of the mind, body and spirit.
Through scripture, reflection, and practical strategies, she helps listeners reframe health as worship and wellness as obedience.
What You’ll Learn in This Episode:
- The biblical foundation for treating the body as a temple
- How physical health impacts energy, clarity, and purpose
- A fresh mindset shift for sustainable wellness
- Three simple, intentional steps to start honoring the body today
The episode also features LaDawn’s signature segment, Take a Breath & Reflect, giving listeners a moment to pause, breathe, and reconnect with their "why."
This episode is perfect for women navigating midlife who are ready to care for their health with grace, purpose, and intention.
What’s Next?!
Want a customized plan? Book a call! https://calendly.com/hickmansolutions/40min
Resources
Download : Free 7 Day Meal Guide that includes shopping lists and macro-nutrient breakdowns - https://bit.ly/7daymg
Follow on Instagram: https://bit.ly/HH180Instagram – DM questions or share your favorite takeaway from this episode!
Join Facebook Community: If you would like more support and to be a part of a community of women like you, join at https://bit.ly/HH180FB
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.