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Do you feel overwhelmed when it comes to food? 

 

Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food or your body image? 

 

Do you look to the scale to determine your self-worth?

Today you are going to get to hear firsthand from Tia, one of the beta group and founding members of my 12wk signature program, the Biblical Weight Loss Blueprint. If you’ve had issues with your weight, food and eating for what seems like your whole life, and you’ve tried every diet and fad out there not just once but maybe even twice, but felt like all those methods were lacking what it takes to get to the root of the issue, then you are not going to want to miss this interview. 

“(Over)weight is a problem, but it’s not THE problem.” ~Heidi Bramm

 

Top Takeaways:

  • How fad diets don’t get to the root of the issue when it comes to weight and weight loss.
  • How to recognize what direction the Lord is taking you in lining up your weight loss journey. 
  • Fasting spiritually helps you to shuffle things around to make healing a priority.
  • How to allow Jesus to heal any of your hurt and restore you from the inside out.  

 

What you will learn:

  • Tia shares her weight loss story, and how she’s seen God move through her life in inviting her to slow down so that she can heal.
  • The freedom she gained as a result of her commitment and progress in the Biblical Weight Loss Blueprint.
  • How Tia was able to mentally breakthrough the stronghold the scale had over her. 
  • How inner healing and the newfound ways to communicate with God were a highlight of her journey.
  • The aha moment that changed Tia’s perspective and definition of success after losing 15lbs just four weeks into the program. 
  • How the community, connection, accountability, and support built into the program were key for her success. 
  • Heidi’s invitation to the upcoming Food Freedom Workshop and the 12-week program, and how it will address your food fixation issues. 

 

Relevant Links: 

 

WORK WITH HEIDI

 

__________________  

 

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