Shawonda Johnson speaks of her motherhood journey. Her pregnancies were not easy. She learned how to pay attention to her body AND tell her providers what she needed even when she had to repeat herself or move on to another provider. As Shawonda speaks with Valda Ford, RN, they discuss some ways to know when you need help, how to ask for help and how to be an advocate for all mothers-to-be and birthing people. The message is clear - know your body, know yourself and know your strength. Educate yourself and get what you need. Educate others and lift up the community.
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.