Tip of the day: You are rarely an actual victim
Today we take a look at one of the most challenging disorders that's not even in the DSM(Disagnostic and Statistics Manual). We look at the oppressor/oppressed lens. We talk about rumination and the dysfunction it can cause when combined with the victim mentality. It's a dangerous combination. We also talk a bit about what you can do to make sure you don't get stuck in this pattern.
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