Are you a stay-at-home mom struggling with intrusive thoughts or overwhelming anxiety since having your baby? Do you feel your need for perfection or constant worry is taking over your life? If so, friend, this episode is totally for you!
In today's episode, we are chatting with Natalie Chew, a new mama, author, and part-time Christian counselor, about postpartum OCD. In this candid conversation, we chat about symptoms of postpartum OCD, a coping mechanism with postpartum OCD, and much more! If you're a mom feeling overwhelmed by obsessive thoughts, perfectionism, or the constant need to control, this episode offers understanding, reassurance, and resources to help you find balance.
I am so excited for you to listen to this, friend! I pray that today's episode blesses you! God bless! -Brianne
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!