Have you ever felt guilty for wanting to take a break as a mom? If you've ever hid in the laundry room for a five-minute escape or doom scrolled on Instagram while going to the bathroom to get a quick dopamine fix, this episode is for you.
On today's podcast episode, we are dismantling the lie that resting equals laziness and sharing three ways to incorporate rest into your daily routine! Consider this your permission slip to get the rest you so deserve, finally!
And if you love this episode, be sure to share this with a friend!
God bless, Brianne
Grab the Hearty Homemaker Playbook!
Join the FREE Hearty Homemaker Community on Facebook
Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker
Let's be friends!- Follow on Instagram
Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE
EMAIL US
Do you have any questions or comments, would you like us to cover a specific topic, or be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!