154: Before You Take Another Supplement...Here's What I Wish I Knew

Are you overwhelmed by the number of supplements on your shelf? Wondering if any of them are actually helping? You’re not alone.

In today’s episode, I’m sharing the lessons I’ve learned on my holistic health journey — including the one thing I wish I had done before spending money on another bottle of pills. We’ll talk about the importance of asking God for wisdom, how to tune in to your body’s signals, and why even natural remedies can become overwhelming without clarity.

Whether you’re dealing with chronic fatigue, autoimmune issues, or just trying to build healthy habits, this episode will help you reset and refocus with simple, faith-based steps.

In this episode:

• Why asking God first is the best step for your health journey

• How supplements can become unsustainable and confusing

• What your body may be trying to tell you

• Real-life examples of how God speaks in everyday moments

• A reminder to return to the basics of Christian wellness

📖 “If any of you lacks wisdom, let him ask God… and it will be given to him.” — James 1:5

🎧 Mentioned Episodes:

• Ep. 126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall

• Ep. 107: 5 Things I Wish I Knew Before Starting Supplements

• Ep. 67: Dangers of ”The Pill”, Infertility, Miscarriages, and Blind Spots of the Church with Bekah Yawn

• Ep. 128: One Easy Way to Calm Down and Reduce Your Stress Level

• Ep. 26 & 27: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing? 

• Ep. 43: If You Ask God for Advice, His Response May Shock You

🎁 Get your free guide: Feel Better Naturally – Simple, biblical steps to start healing your body today 👉 herholistichealing.com/free

 

Free Community

www.facebook.com/groups/herholistichealing

 

Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

www.herholistichealing.com/book

 

Holistic Health Coaching

www.herholistichealing.com/coaching

 

Website

www.herholistichealing.com

 

E-mail

[e-mail]

 

This content is not meant to be personal medical advice.