Podcast Episode 159 Keywords: Christian Wellness, Natural Healing, Chronic Fatigue, Healthy Habits, Christian Health Podcast
Discover faith-based encouragement and real stories of healing for Christian women. Learn how to reclaim your health naturally and take the Christian wellness quiz!
🙋♀️ Who This Episode Is For: Christian Women Seeking Natural HealingIf you’ve ever felt stuck in your health journey or believed the lie that healing will never happen for you — this episode is for you.
Whether you’re burned out, trying every diet, or just beginning to explore natural health through a biblical lens, you’ll find hope and clarity here.
🙌 What You’ll Learn About Faith-Based Wellness and TransformationThe truth about why things can and do change — physically, emotionally, and spiritually
How to recognize God’s hand in your healing journey
Real-life examples of women experiencing breakthrough
Bible verses to anchor you when you feel hopeless
Why small health habits (like sunlight or supplements) can make a big difference
How to celebrate your progress — even when it feels slow
00:00 – A fun new quiz to help you get started Take the Christian Wellness Quiz and receive a custom podcast playlist based on your healing season.
01:19 – The lie: “Nothing will ever change” Why we often believe this and what God’s Word says instead.
01:47 – Real-life transformation stories Marriage, finances, friendships, and even moving across the country — proof that God brings change.
03:14 – Bible verses that restore hope Including Isaiah 43, Galatians 6:9, Lamentations 3, and Ecclesiastes 3.
03:43 – My health journey From chronic symptoms to breakthrough, and how trusting God made all the difference.
04:38 – A powerful healing testimony One woman’s story of reversing rheumatoid arthritis through biblical wisdom and healing foods.
05:05 – Health wins from circadian rhythm habits A friend’s simple lifestyle changes made a quick, tangible difference.
06:33 – Why small steps matter The importance of writing down wins and practicing gratitude.
07:32 – Reflect on your own journey How to spot what’s already changed — and give God the credit.
08:27 – Talk to God honestly Bring your grief, anger, and confusion to the Lord — He wants to comfort you.
🔄 Real-Life Christian Health Testimonies: From Burnout to BreakthroughFrom chronic fatigue to autoimmune flare-ups, the women featured in this episode reveal how natural healing and faith can work together:
A woman who reversed RA through prayer and The Maker’s Diet
A friend who followed circadian rhythm principles and saw change in days
My own experience with diet, supplements, and surrender
Keep these verses close when discouragement creeps in:
Isaiah 43:18–19 – “Behold, I am doing a new thing…”
Lamentations 3:22–23 – “His mercies are new every morning.”
Galatians 6:9 – “In due season we will reap…”
Ecclesiastes 3:1 – “For everything there is a season…”
Let these anchor you in truth when your feelings tell you otherwise.
🌿 How Small Daily Habits Support Holistic HealingHealing doesn’t always require a giant leap. Sometimes, it starts with the small things:
Morning sunlight + fresh air
Blue light blockers in the evening
Intentional time with God
Journaling wins and gratitude
Choosing nourishing foods
Staying consistent with natural supplements
Faith and daily habits can work hand-in-hand to bring breakthrough over time.
📋 Take the Christian Wellness Quiz: Find Your Personalized Path🎉 Not sure where to start with your health journey?
Take the free 2-minute Christian Health Quiz and discover what kind of Christian wellness woman you are. You’ll get:
A curated podcast playlist based on your season
Faith-filled encouragement tailored to your unique needs
Next steps you can actually follow through on
👉 Take the quiz now or go to: tinyurl.com/ChristianHealthQuiz
🧡 Final Encouragement: You’re Not Stuck — You’re Being RefinedGod isn’t done with you.
The fact that you’re seeking healing means you’re already on the path. Don’t believe the lie that nothing will ever change. Your healing, restoration, and clarity are coming — one small obedient step at a time.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.