Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health
🌿 Introduction: There Isn’t Just One Pill for ThisWhen you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to think:
“What supplement do I take for this?”
In this short episode, we talk about why that question is too small — and how to start thinking about your health the way God does.
This episode is for you if:-
You’re a Christian woman who keeps searching for the right supplement, cream, or diet
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You want to understand the root causes of your health issues — physically, emotionally, and spiritually
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You’re ready to ask God for wisdom, not just Google for answers
You’ll learn why your health struggles are usually about more than one thing and where to look next.
⏱️ Episode Highlights00:00 – “What Do I Do for This?” Alexandra shares real conversations: a woman with menopause-type symptoms, a teenager with acne, people with low energy — all wanting a simple natural remedy.
01:00 – Why Health Issues Rarely Have One Cause Hormones, diet, stress, products, and environment can all be involved. Menopause symptoms, acne, and fatigue are often multi-layered, not one-pill problems.
01:57 – Sleep, Stress, Trauma, and Spiritual Warfare Why things like lack of sleep, unhealed trauma, high stress, and even demons and spiritual warfare can show up as physical symptoms.
02:26 – Change the Question, Change the Outcome Instead of asking, “What pill fixes this?” Alexandra encourages you to ask:
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How’s my mental health?
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How is my environment (mold, toxins, products)?
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How are my relationships and finances affecting my stress?
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Is there a spiritual root God wants to address?
02:55 – Resources for Spiritual Warfare and Soul Health Book recommendations:
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Soul Care by Rob Reimer
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The Bondage Breaker by Neil T. Anderson
03:25 – A Next Step for More Energy and Peace Alexandra shares a gentle way to start asking better questions so you can discern your next step toward healing.
💡 Key Takeaways-
Stop chasing only supplements. Natural remedies can help, but they’re not the whole story.
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Your health is multi-dimensional. Hormones, diet, sleep, stress, trauma, environment, relationships, finances, and spiritual warfare can all impact your body.
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Go to God first. Before you ask, “What do I take?” ask,
“Lord, what is really going on here — and where do You want me to start?”
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You’re not crazy or broken. You’re a whole person — body, soul, and spirit — and God cares about all of you.
📣 Call-to-Action
Today, instead of searching for yet another remedy, ask God:
“What’s one area You want me to look at — my sleep, stress, diet, environment, relationships, or spiritual life?”
Then take one small, obedient step in that area. That’s how real, faith-filled healing begins. 💛
Free Guide
www.herholistichealing.com/free
Free Community
https://tinyurl.com/holisticsisterhood
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
The More Energy Method: A Simple, Faith-Fueled Roadmap to Thriving Health & Lasting Peace
https://herholistichealing.com/course/
Website
This content is not meant to be personal medical advice.
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