I avsnitt 35 får jag förstärkning av min kund Maria och vi börjar snacka upp årets Vasaloppsvecka. Ni får höra om hur Maria började åka längdskidor, hennes mötet med repet och hur hon tänker inför årets Öppet spår.
Vi passar också på att svara på några härliga lyssnarfrågor kring just Vasaloppet. Hur klär man sig bäst? behöver man ha med sig egen energi eller räcker bulle och blåbärssoppa? Hur ska man träna veckorna innan?
Glad lyssning alla!
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