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May 7, 2024 8 mins

In this episode of the Her.Unlocked Podcast, I share with you how I am navigating a challenging season. In these seasons I always talk about the power of pause and I am going to be taking one myself. I share how to intentionally and productively asses, get curious, and take a purposeful pivot. While the podcast may be on pause for a month don’t forget to go back and listen to episodes you may have missed!

 

3 Powerful Questions to Reflect On: 

  1. Can you hold everything that you're trying to hold right now?  
  2. Do you have the capacity  to hold those things?
  3.  And if not, how can you get creative and curious and what types of pivots can you make from there? 

 

Ways to Work with Me: 

Follow Me on Instagram 

Becoming Her Program 

Unlock Her Co Website

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