In this episode of the Her.Unlocked podcast, we dive deep into the fascinating world of hypnosis, a powerful subconscious reprogramming technique. Join me as I share my personal journey from skeptic to board-certified hypnotherapist and how hypnosis has positively impacted my life. We'll debunk common myths, explain the science behind hypnosis, and highlight its benefits. Plus, there's a special treat in the next episode—a hands-on hypnosis experience. Get ready to open your mind, reconnect with your empowered self, and learn how hypnosis can be a transformative tool on your journey.
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Episode Outline:
- 02:18 Discovering Hypnosis: My Personal Journey
- 05:06 Daily Practices and Benefits of Hypnosis
- 10:24 Debunking Myths About Hypnosis
- 124:41 Understanding How Hypnosis Works
- 19:41 The Power of Hypnosis: Final Thoughts
Episode 88: I Thought I Had to Earn My Worth
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