In this conversation, Silvia and Veronique discuss ways to let go of things that no longer serve you. They emphasize the importance of acknowledging your emotions, understanding why you feel a certain way, and practicing forgiveness. They also talk about the significance of focusing on the present, creating new goals and positive habits, and letting go of relationships that no longer work. They share personal stories and insights on how to navigate through these processes.
Takeaways
- Acknowledge your emotions and understand why you feel a certain way
- Practice forgiveness to let go of past grievances
- Focus on the present moment and create new goals and positive habits
- Let go of relationships that no longer serve you
- Embrace change and allow yourself to move on
If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
Follow us on:
Instagram: https://www.instagram.com/highvibesmoms2024/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
If you liked this episode you might also like:
EPISODE 6 - HOW TO HANDLE TOXIC FRIENDS
EPISODE 72 - HOW TO HEAL FROM NARCISSISTIC ABUSE WITH HEALING COACH ALEX SCOT
Music powered by Riverside
Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com
Joyful by Mixaund | https://mixaund.bandcamp.com
Popular Podcasts
Good Game with Sarah Spain
Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, reporters, or celebrity fans.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.