2025 Holistic Health Made Simple - Trailer

Have you ever fallen into the diet trap? You know, bouncing from one fad diet to another, hoping this one will finally be the magic bullet? But then you find yourself back where you started, or even worse, staring at a kale salad wondering where it all went wrong? Don’t throw in the towel just yet! I promise, you’re not broken and better days are just ahead. 

True health doesn’t come from weight loss, but weight loss comes from good health? And hey, it’s not just about the food we eat. 

Subscribe and listen to discover simple, actionable solutions to improve your health and energy.

 

Start for FREE - -  https://holistichealthmadesimple.com/kickstart/

Join the Community- https://community.holistichealthmadesimple.com/

Leave me a message - - - https://www.speakpipe.com/HolisticHealthMadeSimple or Email -  [e-mail]

In listening to this podcast you are agreeing to the DISCLAIMER  - you can read it at https://holistichealthmadesimple.com/disclaimer/

 

Episode Transcript

>> Jolene (00:03):
Have you ever fallen into the diet trap? You know, the one,
bouncing from one fad diet to another, hoping
this one will finally stick, but then you
find yourself right back where you started. Or even
worse, and now you're staring at a kale salad,
wondering where the hell it all went wrong. Well, don't
throw in the towel just yet. I promise you, you are
not broken. And there are better days ahead. Hey, I'm

(00:25):
Jolene, a nutritional therapy practitioner, and you'll be
FF on this wild ride. Yep, I've
been done that, and I have a T shirt to prove
it. All from yo yo dieting and losing anywhere
from 50 to 100 pounds three times
in my adult life. But I finally cracked the code
with a holistic approach. Welcome to

(00:45):
Holistic Health Made simple, where we mix
science in with ancestral wisdom to help
you achieve your health and weight loss goal. It's all
about exploring how our bodies work and
making the necessary adjustments to support your
unique self. Focusing in on, the
whole herd, person, body, mind, and
soul. We take the necessary steps to embody the

(01:08):
healthy person within and then find the
right foods and habits to nurture that
person. True health doesn't come from weight loss,
but weight loss comes from true health. And
hey, it's not just about the food we eat.
Subscribe and listen to discover simple,
actionable solutions to improve your health and
energy. You'll learn to fire up

(01:30):
your metabolism with foods and habits that crank up
your body's natural ability to burn fat and build
muscle. Fix your gut with tips and tricks
to heal digestion, banish bloating, and
supercharge your immunity. Get the scoop on the
science behind the holistic health principles. Without
getting bogged down by all the jargon and confusion,
tackle the challenges and struggles we all face on the

(01:53):
path to better health. With honesty and a little bit of
humor, release that built up stress and
tension like a pro. Build a healthy
life. To build a healthy, you empower
your eating and yourself to take back control from those
pesky cravings. So if you're ready to make
healthy living not just doable, but downright fun,

(02:13):
hit that subscribe button. Your health goals are within reach,
and we're here to smash them together one simple
step at a time.