167 // Balancing Scrubs & Self-Care: Holistic Wellness for Working Moms in Healthcare

Hi Intentional Wellness Warrior! 

Ch cha changes.... I actually don't like when things change, but I've learned to appreciate the growth. If I'm abiding with Jesus, then when things change (not all) it's for my growth of more fruit. I have been in quite the pruning season and one thing that's been affected is this podcast. For one, I dropped to one episode a week. For two, I’m going to talk more to the person I was...which is a burnt out nurse. SO as they say in the business world, I'm niching down, you will hear me talk more directly to the nurse, healthcare provider. I'll share more on the behind the scenes of this decision in my weekly newsletter! (so if not there, get on that) https://www.theshanwright.com/insider BUT what is still true..... my mission/ heart to help burnt out moms heal from burnout and live boldly in Christ. You can be a nurse, CNA, physical therapist, hygienist, dietician....or teacher...or any kind of working caregiver- mom! I’m talking to the Helpers!! 

You know your heart is so big that it's your career and mission to help others- you may get paid for it- or maybe you don't and it's a volunteer position OR you are constantly helping all those friends and family members- you are a true Martha- but don't realize you aren't helping yourself! And even more wild that I made this announcement today which starts Nurses Appreciation Week. Happy Nurses Week! This episode is dedicated to that, but also a little spin. Today we are going to talk about you appreciating YOU- something only YOU can do! Let's go! 

Shalom Shalom, 

Xx, Shan

 ……CONNECT…… Hey mama—feeling burnt out and always behind? You’re not alone. That’s why I created the FREE Find More Time Workshop, happening Monday, May 20th at 8 PM EST.

In just one hour, I’ll walk you through: ✅ Powerful tools to reduce stress ✅ Practical steps to reclaim your time ✅ Live courageous faith coaching that’ll help you reset from the inside out

This isn’t a webinar—it’s a live, real-time reset for moms in healthcare and caregiving roles who are done running on empty.

Sign up now at www.theshanwright.com/moretime —again, totally free, May 20th, 8 PM. Come ready for change. I’ll see you there.

🙌The Bold Blueprint : group coaching program 

🗓️ WORK WITH SHAN 🎉 Join the Courageous Village 

🥳  FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.