Welcome Intentional Wellness Warrior! Today, I want to speak to my nurse and healthcare mama friends—and really any caregiving mom—who’s said something like:
“I don’t think I’m burnt out from work… It’s probably just homeschool burnout.” Or, “No, I love my job. Getting out of the house actually helps!”
If that’s been you, I want to say two things up front:
💛 I hear you 💛 And... can we pause and look at the whole picture? You are a holistic being and burnout is affecting your whole self, not just segments. This episode comes from experience and gives encouragement for practical burnout recovery! Here’s your next step—and I made it simple:
🎁 I’m offering a Free Stress Assessment Coaching Session.
Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it
No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.
🗓 Click the link in the show notes or go to https://calendly.com/theshanwright/stress-coaching book your free stress assessment.
Shalom Shalom,
Xx, Shan
……CONNECT…… Are you in burnout or just stressed??
🙌The Bold Blueprint : group coaching program
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
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