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August 19, 2025 38 mins

The show will be back on Tuesdays!  

Check out She Builds Momentum Monthly Group Coaching Membership here: https://momentum.lindsayfletcher.co

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Welcome back to How to Grow My Small Business - Sales, Marketing and Time Management for Small Business Owners!

In this episode, Liz Kent joins me to discuss how us mompreneurs can grow our businesses while staying connected to our families and ourselves, and how to avoid burnout.  

Liz is a licensed therapist and business strategist turned mindset coach for ambitious mom entrepreneurs. As a mom of three, she knows firsthand how challenging it can be to grow a business while raising a family—and she’s passionate about helping other moms do it in a way that feels aligned, sustainable, and fulfilling.

Through a blend of mindset support and practical business strategy, Liz helps moms ditch the guilt and overwhelm, get clear on their priorities, and build businesses that create more time, confidence, and financial freedom. Her approach is all about helping moms grow in both life and business—without sacrificing what matters most.

Her goal is to help mom entrepreneurs feel empowered, connected, and confident as they create a business and a life they truly love.

 

CONNECT WITH LIZ KENT:

Website: https://lizkentcoaching.com

Instagram: @lizkentcoaching

Facebook Group: https://www.facebook.com/groups/1398379110805009

LinkedIn: https://www.linkedin.com/in/liz-kent-lcsw-c-b499672b/

Liz's podcast on Apple: https://podcasts.apple.com/ca/podcast/the-thriving-mompreneur/id1793761862

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