The Catherine Plano Podcast

The Catherine Plano Podcast

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

Episodes

April 29, 2025 67 mins

What if the patterns holding you back are not yours… but your ancestors’ unfinished stories?

You are not broken if you feel trapped in patterns that make no sense—always hustling, always hurting, always carrying too much. You are living out a script that was written long before you arrived. In this electrifying conversation with Patricia Walsh, the veil is ripped off ancestral trauma and karmic cycles, exposing how soul...

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Why do we keep attracting the same kinds of relationships, no matter how much work we have done on ourselves?

In this eye-opening episode, psychotherapist and psychological astrologer Margaret Gray reveals the soul-level truth: our relationship patterns are not coincidences—they are invitations. Through the lens of your natal Moon, Mercury, and Saturn, Margaret shows how your chart holds the keys to your emotional needs, communicat...

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She died. Met her angels. And came back with the truth most of us spend a lifetime searching for.

At just five years old, Susan Grau crossed into the other side—leaving her body behind in a forgotten freezer—and returned with visions, messages, and a soul mission that would transform her life… and now, yours.

In this powerful conversation, Susan shares what it really means to surrender control, how grief reshapes our energy, ...

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What if your deepest wounds were actually your greatest sources of strength?

In this transformative episode, Lucas Mack, transformational speaker, healer, and podcast host, courageously explores the journey of breaking generational trauma, reclaiming personal power, and the profound healing found in vulnerability. Lucas shares deep insights into how unresolved pain perpetuates harmful behaviours, inviting listeners to face their fe...

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Have you ever found yourself stuck in the same patterns — no matter how much inner work you’ve done?

You’ve read the books. You’ve meditated. You’ve journaled.And yet, some version of the same struggle keeps circling back.

What if it’s not just bad luck or self-sabot...

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Have you ever felt stuck in a negative loop, wondering why life seems to be working against you? What if the way you see the world is shaping your entire experience?

In this transformative episode, we explore how shifting your perception can change your life. Perception is the lens through which we interpret reality, and when we adjust that lens, everything shift...

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What if your entire life was written in the stars—your gifts, your struggles, your purpose?

Astrologer and therapist Debra Silverman brings astrology to life in a way that is raw, real, and profoundly insightful. This isn’t about vague horoscopes or predictions—it’s about understanding the deeper meaning behind your birth chart, recognising the hidden patterns that shape your choices, and finally seeing yourself with clarity. With ...

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Forgiveness isn’t about excusing others—it’s about healing yourself. In this transformative episode, forgiveness expert Dara Mckinley introduces a revolutionary approach to forgiveness as a healing modality, blending somatic awareness, emotional processing, and the power of unconditional love.

Through her personal story of betrayal and recovery, Dara reveals why traditional forgiveness methods often fail and how we can use the “div...

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We are often our own harshest critics, but what if self-compassion could be the key to unlocking resilience, growth, and inner peace? In this empowering episode, Dr. Kristin Neff, a pioneering researcher and author, reveals the transformative power of self-compassion and how it can help us overcome burnout, build authentic self-worth, and navigate life’s challenges with grace.

Through mindfulness, common humanity, and self-kindness...

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Have you ever felt stuck in your relationships, career, or personal growth—wondering why things aren’t aligning no matter how hard you try? The secret to breaking free lies in projection—the unconscious act of reflecting our inner beliefs, expectations, and fears onto the world around us.

In this transformative episode, we uncover how projection shapes every aspect of our lives and how recognising it can be the key to personal tran...

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What if the abundance you’ve been searching for isn’t found in the external world but deep within your soul?

Sean Clayton is a self-described “abundance alchemist” who has turned a life marked by extraordinary challenges—including childhood trauma, federal incarceration, and profound health struggles—into a powerful testament to resilience and transformation. Drawing from ancient wisdom, spiritual teachings, and his journey of self...

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Step into the cosmic brilliance of Mayan astrology with Yuriria Robles, a renowned expert and keeper of ancient wisdom. In this extraordinary episode, we explore the mysteries of the Mayan calendar, the profound significance of the 13 lunar zodiac signs, and the ancient prophecies that still echo in today’s world.

Discover how the Mayans’ deep understanding of planetary cycles, especially Venus and Jupiter, shaped their culture, gu...

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In this transformative episode of Moments of Awe, we dive deep into the incredible power of consciousness and how it shapes every aspect of our reality. Your external world is a reflection of your inner state, and by shifting your mindset, you can manifest a life filled with joy, abundance, and purpose. But how do you harness this power?

Together, we’ll explore the three essential steps to elevate your consciousness: gaining crysta...

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Imposter syndrome—it’s more than just self-doubt; it’s the invisible force holding you back from your potential. In this transformative conversation, Dr. Valerie Young, a world-leading expert on imposter syndrome, reveals the truth about self-doubt, perfectionism, and the patterns that keep us stuck.

Discover the five distinct types of imposter syndrome, why overachievers often feel like frauds, and how societal pressures fuel this...

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What if the key to your dream life isn’t out there but already within you?

In this transformative episode, spiritual teacher and transformational coach Danny Morel joins us to explore the journey of awakening. Together, we uncover the path from fear to freedom, from victimhood to the creator within. Danny shares powerful insights on healing the inner child, breaking free from limiting beliefs and embracing authenticity as the gatew...

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Can your health be written in the stars?

In this electrifying episode, medical astrologer and holistic health expert Cameron Allen shares how the universe and your body are deeply connected. Explore how the elements—fire, earth, air, and water—shape your physical and emotional well-being, and discover simple practices like sipping hot water, deep breathing, and mindful movement to unlock profound healing.

This isn’t just about astr...

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Have you ever wondered if your purpose is already written—or if you have the power to shape it?

In this inspiring episode, Frank Clifford, a celebrated astrologer and palmist with over 35 years of experience, invites us to explore the fascinating connection between the cosmos and our hands.

Frank reveals how astrology provides a cosmic blueprint for potential, while palmistry reflects the outcomes of our choices, offering a living ...

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How can the ancient wisdom of mythology and astrology help us heal the modern divide between mind and body? In this deeply reflective and inspiring episode, Chris Skidmore—an astrologer, psychotherapist, and craniosacral therapist—guides us through the transformative power of archetypes, subtle energies, and the stories written in the stars.

Chris masterfully bridges the realms of the physical and metaphysical, revealing how the ar...

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What if your business had a soul guided by cosmic rhythms and feminine energy?

In this captivating conversation, Stormie Grace—a visionary astrologer and mentor—reveals how the ancient wisdom of astrology can transform the way we create, lead, and thrive. Through the lens of lunar phases, Venus archetypes, and the revolutionary power of Pluto in Aquarius, she offers a profound roadmap for aligning our work with the natural cycles o...

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Nadiya Shah takes us on a journey through the cosmos, exploring how astrology can guide us toward greater self-awareness and collective transformation. She delves into the profound shifts unfolding as Pluto moves into Aquarius, offering insights into the future of humanity and our evolving relationship with individuality and freedom. Through her unique lens, Nadiya reveals how astrology serves as a bridge, connecting us to the univ...

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