I Choose Me

I Choose Me

Women Empowerment Educator, Speaker, Soul Awakening retreat Host. Mind Magic Trauma Informed Certification. Master Coaching for High achievers who are looking for Elevation & Massive shifts in their Personal Life & Business.

Episodes

March 18, 2024 39 mins

This one is on Fire... For all of us that must have financial education.  Diane is so knowledgeable & fun a must listen. 

Meet Diana Greshtchuk! She is a Trauma-Informed financial literacy coach with a mission to foster a more equitable future, one client at a time. Diana is the founder of @fanyourflamellc, Diana envisions a world where everyone can pursue their dreams, empowered by access to the necessary support and resources...

Mark as Played
Here is a great podcast with my dearest friend    Jennifer Bernal is a pioneering first-generation immigrant whose journey intertwines a rich background in public service with a blossoming passion for floral design. Armed with a Master's in Public Administration and a decade-long commitment to social and public service, Jennifer's pivot towards floral artistry emerged during the pandemic.   Fueled by a lifelong affection for flower...
Mark as Played
February 5, 2024 78 mins

Are you ready for this one.  All I'm going to say is waooo she took me by surprised here and left me astonished with her power.  Check it out.

 

Lauren Oberly, an Intuitive Human Design Guide, Theta Reiki Master, Mediation Coach, Author and Moviational Speaker.  She guides heart-centered women step into their personal power by identiftying their life purpose so they can create authentic fulfillment. 

Lauren focuses on sharing human...

Mark as Played
December 28, 2023 51 mins

This episode is on fire.  Unexpected things happen on my show all the time.  Wait for it..... Here I introduce to you all to Linda Gonzalez my amazing friend & personal Intuitive Healer.  What an amazing show. It was so much fun.  Enjoy it. 

Linda Enid is the founder of Best Wishes, Sophia in Middletown, NY. Using ancestral wisdom, formal training and experience (20+ years working with mental health and special needs communitie...

Mark as Played
December 8, 2023 65 mins

Get ready on this episode Dr. Lucette Beall shares her amazing story. She faces many challenges ..and in the mist of all the storms she finds ways to Breakthrough all the chaos to fullfill her dreams & desires. Listen in to discover her motivation & how she makes the most important choices of her life. She is an amazing woman that knows what she wants and makes it happen. Dr. Lucette Beall believes that every single person ...

Mark as Played
October 4, 2023 34 mins

Stop running a marathon, life is not a competition with yourself. In this episode we discuss the importance of balance & understanding that things must be the way they are in order to reach growth. Listen and Learn. 

 

Passionately, 

Wendy J

 

Check out our Expand your Business sponsor

http://www.giftedchildreninc.com/

http://www.facebook.com/giftedchildreninc

 

Mark as Played
September 17, 2023 23 mins

In this episode we discuss trauma based decisions and we deep dive into how they sabotage your life. The way you react today comes from a deeper place and it always starts in childhood.  Let's face it we can't be living as if we are 5 years old forever......Let's learn something new today so that nest time you react you catch those thoughts..

 

Passionately,

Wendy J

 

Check out our "Expand Your Business" Sponsor this week

Gloria De...

Mark as Played

Embark on a new journey by making decisions.  Don't get stuck on maybe or never.  You deserve better. Indecisions only hold you back from living your life in the present moment.  Don't spend another day sitting on indecisions this will only cost you money, tons of time & so many opportunities that are all waiting for you. Take the leap. 

 

You Deserve it.

 

Passionately, 

Wendy J

 

Check out the Expand your business sponsor bel...

Mark as Played
August 15, 2023 20 mins

This is a beautiful podcast with positive affirmations. How we re wire the brain is by practicing these daily. Take a pause for 5-10 minutes to practice unconditionally loving yourself. Neuroplasticity is a Thing... did you know that?

It's the ability of rewiring our brains with our words...  

When we are kids we do it all the time, as we get older we are set in thought patterns & boom it becomes harder to re wire our brains.  ...

Mark as Played

It's your right to protect your peace & energy all the time every time.  Here we discuss taking time for you & touching on healthy boundaries. I put a small list together of things to save your precious energy.  

Your peace is everything.   Listen till the end I have a surprise for you.... To regulate the Mind & Body

 

Link below to Bumi's podcast

https://www.podbean.com/pi/pbblog-jjv9i-df1ea6

 

Passionately,

 

Wendy J

Mark as Played
June 11, 2023 39 mins

On this episode we are going to do a healing reset.  Together we will Learn exactly what one must do to reset.  Mind & Body are One..

 

 

Passionately, 

Wendy J

Mark as Played

This is Part 2- here you will understand a bit more of why people react to your shifts & how to not feel blame or shame for being on your very own journey.

You are phenomenal just the way you are...

 

 

Read more

Mark as Played

The Harsh truth about doing the things that you don't do -just because you choose not to.  Here we chat about keeping your energy space safe & how setting boundaries will assist you in cleaning up house.  We all have a choice & we can't assume someone will change & shift because we want them to just as much as you will change when you are ready.  Get ready it's a juicy one.....

 

Passionately,

Wendy J

Mark as Played
May 31, 2023 4 mins

This quick episode provides reminders of products & upcomimg services that I Choose Me put together for you.

 

Listen up

 

Passionately,

Wendy J

<...

Mark as Played

The title says it all lovely Humans.... Enjoy this one...

 

Passionately,

Wendy J

A.K.A Autumn

Mark as Played
May 17, 2023 29 mins

This amazing episode will turn up the flames for ya..  Here we discuss how people can hold you back & how It's essential for you to get up & move.  Light up the Match as I call it.  It's your life, Live it to the fullest.  Enjoy the show, enjoy the ride...

 

Passionately,

 

Wendy J

A.K.A 

Autumn

Mark as Played
May 7, 2023 25 mins

Listen to this amazing episode. Validate yourself & release all that is not in alignment with your values..  It all past conditioning & patterns of behaviors. 

 

Passionately,

 

Wendy J

Mark as Played
March 26, 2023 6 mins
Mark as Played
February 13, 2023 37 mins

In this episode I embrace you with hard core love.. Why? well let's just share that if you don't take action today your life will not be what you wish it be. You have the power to decide when you move forward & when It's time to decide if you want to leave the disempowering states of being which (BTW are your emotional habits). We all live life & we all have circumstances we face but those don't determine your life. You can shift, ...

Mark as Played
January 7, 2023 29 mins

"One must take care of their hearts". Embracing yourself while learning how to nurture the most amazing light we have within us is a beautiful thing. This episode will hit home.  Listen to your heart & be grateful for all that it gifts you daily.  Love yourself.

 

Passionately,

Wendy J

A.K.A  Autumn

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Megyn Kelly Show

    The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.